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Create More Time at Work [Fulfillment@Work]

Fulfillment @ Work

 

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IN THIS ISSUE

March 17th, 2009
   ISSN: 1533-3906

Feature Article

Quotes of the Week

Free Content

Coaching Services

JOEL GARFINKLE

*     One Of The Top 50 Coaches In America.

*     Featured on ABC News, Wall Street Journal, Forbes & NPR.

*     Coaching clients: Google, HP, Charles Schwab, BofA, Eli Lilly, Cisco Systems, Citibank, Microsoft and many more.

*     Frequent speaker at keynotes, meetings, conventions and seminars.

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MESSAGE FROM JOEL http://www.dreamjobcoaching.com/joel.jpg

Please forward this newsletter about creating more time at work to your family, friends, and coworkers.

To subscribe to Fulfillment@Work, visit this link

Today's frightening economy is taking no prisoners. If you've been fortunate enough to keep your job, you've probably been asked to pick up the slack from colleagues who have been laid off or whose jobs haven't been filled. That means more work, longer hours and additional frustration.

If you've read my past newsletters, you know I'm a strong advocate of maintaining a healthy work/life balance. In fact, in difficult times like these, this balance is even more critical. There are already enough pressures challenging all of us, both at home and at work.

"But how can I have balance in my life when I have to work late and come in on weekends?" a client recently asked me. "There are only 24 hours in a day!"

She was working harder, but was she working smarter?

So we sat down and explored ways to make more efficient use of her time. A few weeks later, her life isn't totally back in balance, but her workload was more manageable and she's spending weekends with her family, not chained to her desk.

In the article below, you'll find some time saving tips we discussed.

Hopefully they'll help to restore some balance to your life, too!

Good luck!


Joel

 

Garfinkle Executive Coaching
Dream Job Coaching

FEATURE ARTICLE

Five Ways to Create More Time at Work

1. Get organized.

How much time do you waste looking for files, phone numbers, mailing addresses, clients' business cards, etc.? When repeated dozens of times each day, these seemingly insignificant tasks gobble up precious minutes… and hours… in a week. Spend five to 10 minutes at the start of each day organizing your desk, files or work area. Are there ways to automate repetitive tasks or software programs to make them less time consuming?

2. Prioritize your most important tasks.

Create a to-do list and number your tasks in order of priority. You might set-up categories A, B and C. If you need help identifying the most important items on the list, ask yourself two questions: "If I could complete just one activity/task today, what would it be?" and "Is this activity the best use of my time?"

3. Block out time for the things that are most important.

You can do this at the beginning or each day or week Then focus on one task at a time, moving from the highest priority to the lowest. This is also an effective technique for combating procrastination.

4. Avoid interruptions.

It's important to learn how to resist attacks on your time block. Some examples are coworkers dropping by to talk, checking your email every few minutes or even answering your phone. If somebody or something disrupts your time block, move the time block and re-commit to it.

5. Learn to say no.

Once you know what is most important, you need to be willing to say no. Your priorities are most important. Having to say no to things that undermine your priorities is key to making sure you implement what is most important.

5. Is this meeting really necessary?

Meetings and conference calls are notorious time wasters. But if they're absolutely necessary, make sure they're scheduled in advance to give participants time to prepare, insist on (and stick to) an agenda and time limit, stay on target and follow up.


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 QUOTES OF THE WEEK

"You can do so much in 10 minutes' time. Ten minutes, once gone, are gone for good. Divide your life into 10-minute units and sacrifice as few of them as possible in meaningless activity."

~ Ingvar Kamprad ~


"I learned that we can do anything, but we can't do everything, at least not at the same time. So think of your priorities not in terms of what activities you do, but when you do them. Timing is everything."

~ Dan Millman ~

"Perhaps the very best question that you can memorize and repeat, over and over, is, 'what is the most valuable use of my time right now?'"

~ Brian Tracy ~

 


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FREE CONTENT FOR YOU

Nationally published articles that you can FREELY use as content for your websites, newsletters, and publications.

Find Your Dream Job
http://www.dreamjobcoaching.com/resources/articles

Work, Business, and Executive Professionals
http://www.garfinkleexecutivecoaching.com/executive-coaching-articles.html

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COACHING SERVICES

EXECUTIVE COACHING: Garfinkle Executive Coaching provides individualized, customized coaching to help you move to higher levels of leadership by creating impact, exercising influence, boosting visibility and achieving significant victories on key projects. http://www.garfinkleexecutivecoaching.com/

CAREER COACHING: You spend one-third of your life at work, so you deserve to feel fulfilled by it. Joel's unique 7-Step Dream Job Process focuses first and foremost on helping you find the perfect job that aligns with your passions and natural talents. http://www.dreamjobcoaching.com/coaching/career/

SPEAKING: Frequent speaker at keynotes, meetings, conventions and seminars. He will energize your keynotes, meetings, conventions and seminars with his compelling and inspirational speaking style. http://www.garfinkleexecutivecoaching.com/speaking.html

EMPLOYEE OUTPLACEMENT PROGRAM: This proven 9-step program provides unique, personalized services to displaced workers. Whether you are a manager on your first job or a seasoned, high-level executive, you will receive intensive one-on-one attention and support to help you move quickly and successfully through the job search process.
http://www.outplacement-firm.com/

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REPRINT INFORMATION

You may reprint and forward the Fulfillment@Work newsletter as long as the following copyright notice and contact information is included:

Copyright 2009, Joel Garfinkle, all rights reserved.
The top online resource for creating fulfillment at work!
Visit:   http://www.DreamJobCoaching.com    or    http://www.GarfinkleExecutiveCoaching.com
Contact Info: 510-339-3201 joel@dreamjobcoaching.com

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Copyright 2009, Joel Garfinkle, All Rights Reserved
joel@dreamjobcoaching.com
~ (510) 339-3201



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