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Be yourself... power of authenticity [Fulfillment@Work]

Fulfillment @ Work

 

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IN THIS ISSUE

April 15th, 2009
   ISSN: 1533-3906

Feature Article

Quotes of the Week

Free Content

Coaching Services

JOEL GARFINKLE

*     One Of The Top 50 Coaches In America.

*     Featured on ABC News, Wall Street Journal, Forbes & NPR.

*     Coaching clients: Google, HP, Charles Schwab, BofA, Eli Lilly, Cisco Systems, Citibank, Microsoft and many more.

*     Frequent speaker at keynotes, meetings, conventions and seminars.

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MESSAGE FROM JOEL http://www.dreamjobcoaching.com/joel.jpg

Please forward this newsletter about authenticity to your family, friends, and coworkers.

To subscribe to Fulfillment@Work, click here.

My friend Mike Robbins has written a new and incredibly powerful book called Be Yourself, Everyone Else is Already Taken: The Power of Authenticity. Mike's book is full of wisdom about how to live an authentic life. I hope you enjoy this article that provides the five principles for being your authentic self.

Take care,

Joel

 

Garfinkle Executive Coaching
Dream Job Coaching

FEATURE ARTICLE

Authenticity is about enjoying a new sense of freedom to be who we really are--ourselves, natural and without a mask in our relationships, our work, and our life. It takes courage, commitment, and depth to:

  • Look within ourselves
  • Tell the whole truth (even when we don't want to)
  • Be vulnerable
  • Admit, own, and share our true thoughts, feelings, desires, insecurities, passions, embarrassment, dreams, and more.

However, being open and real about all of these things (and more) is what it means to be authentic in life.

Five Principles for Being Your Authentic Self

In order to utilize the power of authenticity in your life as a way to enhance your relationships, increase your fulfillment, and empower yourself, here are five key principles:

  1. Know Yourself - Make a commitment to your own personal growth. Discover more of who you are. And, seek out and allow the support, honest feedback, and guidance of others.

  2. Transform Your Fear - There's nothing wrong with having fear, it's the resistance and denial of fear that is the real problem. When you admit, own, feel, and express your fear, you have the ability to move through it, transform it, and utilize its power in a positive way. Taking action in the face of fear is courageous and empowering.

  3. Express Yourself - Have the courage to speak your truth boldly. Deal with conflicts directly. Express your emotions fully. Be vulnerable and real about what you think and how you feel. While on the surface you may worry that this will be seen as "weak," in actuality expressing yourself completely gives you access to real freedom and power.

  4. Be Bold - Live, speak, and act with courage, passion, and truth - even if it's difficult or scary. Go for what you want in your work and in your life. And get back up when you fall down, which you will.

  5. Celebrate Who You Are - Appreciate and honor who you are, what you do, and the gifts and talents that you have. Celebrating yourself is not about being arrogant. It's an awareness of your own power and it's the key to self confidence, fulfillment, and authenticity.

Being your authentic self is not for the faint of heart, but once you're willing to truly engage and do the work to become more real - your life, your work, and your relationships will be more exciting, meaningful, and fulfilling!

Mike Robbins is a best-selling author. To learn more about his new book, Be Yourself, Everyone Else is Already Taken (Hardcover, Wiley), click on this link: http://www.BeYourselfBook.com


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 QUOTES OF THE WEEK

"The authentic self is the soul made visible"

~Sarah Ban Breathnach

"We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity."

~Barbara De Angelis

"A leader will find it difficult to articulate a coherent vision unless it expresses his core values, his basic identity...one must first embark on the formidable journey of self-discovery in order to create a vision with authentic soul."

~ Mihaly Csikszentmihalyi

 

 


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FREE CONTENT FOR YOU

Nationally published articles that you can FREELY use as content for your websites, newsletters, and publications.

Find Your Dream Job
http://www.dreamjobcoaching.com/resources/articles

Work, Business, and Executive Professionals
http://www.garfinkleexecutivecoaching.com/executive-coaching-articles.html

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COACHING SERVICES

EXECUTIVE COACHING: Garfinkle Executive Coaching provides individualized, customized coaching to help you move to higher levels of leadership by creating impact, exercising influence, boosting visibility and achieving significant victories on key projects. http://www.garfinkleexecutivecoaching.com/

CAREER COACHING: You spend one-third of your life at work, so you deserve to feel fulfilled by it. Joel's unique 7-Step Dream Job Process focuses first and foremost on helping you find the perfect job that aligns with your passions and natural talents. http://www.dreamjobcoaching.com/coaching/career/

SPEAKING: Frequent speaker at keynotes, meetings, conventions and seminars. He will energize your keynotes, meetings, conventions and seminars with his compelling and inspirational speaking style. http://www.garfinkleexecutivecoaching.com/speaking.html

EMPLOYEE OUTPLACEMENT PROGRAM: This proven 9-step program provides unique, personalized services to displaced workers. Whether you are a manager on your first job or a seasoned, high-level executive, you will receive intensive one-on-one attention and support to help you move quickly and successfully through the job search process.
http://www.outplacement-firm.com/

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REPRINT INFORMATION

You may reprint and forward the Fulfillment@Work newsletter as long as the following copyright notice and contact information is included:

Copyright 2009, Joel Garfinkle, all rights reserved.
The top online resource for creating fulfillment at work!
Visit:   http://www.DreamJobCoaching.com    or    http://www.GarfinkleExecutiveCoaching.com
Contact Info: 510-339-3201 joel@dreamjobcoaching.com

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Copyright 2009, Joel Garfinkle, All Rights Reserved
joel@dreamjobcoaching.com
~ (510) 339-3201



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